10.2 km | 01:35:16 | 09:19/km日期: 2021-07-18 19:23 - 卡路里: 640 Cal - 平均步頻: 148 - 溫度: 31°C - 濕度: 54% - PM2.5: 良好(4)
Pace: 11'14" / 06'52" / 08'39" / 08'32" / 08'56" / 09'00" / 08'59" / 09'11" / 08'52" / 12'41" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'13" (+04'22") | 1000 / 1000 |
2 | | 06'51" | 1000 / 2000 |
3 | | 08'39" (+01'48") | 1000 / 3000 |
4 | | 08'31" (+01'40") | 1000 / 4000 |
5 | | 08'56" (+02'05") | 1000 / 5000 |
6 | | 08'59" (+02'08") | 1000 / 6000 |
7 | | 08'59" (+02'08") | 1000 / 7000 |
8 | | 09'10" (+02'19") | 1000 / 8000 |
9 | | 08'52" (+02'01") | 1000 / 9000 |
10 | | 12'41" (+05'50") | 1000 / 10000 |
11 | | 10'44" (+03'53") | 218 / 10218 |
7月累積里程 : 57.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'14" | 00:11'14" |
2 | 06'52" | 00:18'06" |
3 | 08'39" | 00:26'45" |
4 | 08'32" | 00:35'17" |
5 | 08'56" | 00:44'13" |
6 | 09'00" | 00:53'13" |
7 | 08'59" | 01:02'12" |
8 | 09'11" | 01:11'23" |
9 | 08'52" | 01:20'15" |
10 | 12'41" | 01:32'56" |
10.2 | 10'46" | 01:35'17" |