22.3 km | 01:58:24 | 05:18/km日期: 2015-03-22 17:36 - 卡路里: 1506 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'24" / 05'20" / 05'36" / 05'44" / 05'20" / 05'12" / 05'28" / 05'32" / 04'56" / 04'32" / 05'20" / 05'36" / 05'12" / 04'44" / 06'00" / 05'20" / 02'52" / 06'04" / 04'20" / 05'20" / 05'40" / 05'56" / 06'05" /
3月累積里程 :
228.07 km ![](images/shoe.png)
Brooks 11 累積 :
2004.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'20" | 00:11'44" |
3 | 05'36" | 00:17'20" |
4 | 05'44" | 00:23'04" |
5 | 05'20" | 00:28'24" |
6 | 05'12" | 00:33'36" |
7 | 05'28" | 00:39'04" |
8 | 05'32" | 00:44'36" |
9 | 04'56" | 00:49'32" |
10 | 04'32" | 00:54'04" |
11 | 05'20" | 00:59'24" |
12 | 05'36" | 01:05'00" |
13 | 05'12" | 01:10'12" |
14 | 04'44" | 01:14'56" |
15 | 06'00" | 01:20'56" |
16 | 05'20" | 01:26'16" |
17 | 02'52" | 01:29'08" |
18 | 06'04" | 01:35'12" |
19 | 04'20" | 01:39'32" |
20 | 05'20" | 01:44'52" |
21 | 05'40" | 01:50'32" |
22 | 05'56" | 01:56'28" |
22.3 | 06'05" | 01:58'24" |