20.6 km | 02:09:54 | 06:18/km日期: 2015-03-22 06:31 - 卡路里: 1484 Cal - 溫度: 21°C - 濕度: 90%
Pace: 06'43" / 06'36" / 06'33" / 06'25" / 06'23" / 06'27" / 06'27" / 06'21" / 06'04" / 06'03" / 06'08" / 06'09" / 06'58" / 05'58" / 06'03" / 06'02" / 06'02" / 06'22" / 06'12" / 06'10" / 06'13" /
3月累積里程 : 94.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'36" | 00:13'19" |
3 | 06'33" | 00:19'52" |
4 | 06'25" | 00:26'17" |
5 | 06'23" | 00:32'40" |
6 | 06'27" | 00:39'07" |
7 | 06'27" | 00:45'34" |
8 | 06'21" | 00:51'55" |
9 | 06'04" | 00:57'59" |
10 | 06'03" | 01:04'02" |
11 | 06'08" | 01:10'10" |
12 | 06'09" | 01:16'19" |
13 | 06'58" | 01:23'17" |
14 | 05'58" | 01:29'15" |
15 | 06'03" | 01:35'18" |
16 | 06'02" | 01:41'20" |
17 | 06'02" | 01:47'22" |
18 | 06'22" | 01:53'44" |
19 | 06'12" | 01:59'56" |
20 | 06'10" | 02:06'06" |
20.6 | 06'13" | 02:09'54" |