21.9 km | 03:29:58 | 09:34/km日期: 2015-03-15 06:21 - 總爬升: 175 m - 卡路里: 1085 Cal - 溫度: 19°C - 濕度: 94%
Pace: 11'18" / 06'18" / 07'06" / 08'19" / 08'51" / 08'45" / 08'11" / 08'18" / 08'45" / 10'28" / 11'47" / 09'29" / 08'31" / 09'32" / 09'56" / 14'57" / 09'00" / 08'17" / 11'25" / 10'20" / 09'16" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'13" (+04'50") | 992 / 992 |
2 | | 06'23" | 1007 / 2000 |
3 | | 07'03" (+00'40") | 1005 / 3006 |
4 | | 08'18" (+01'55") | 1001 / 4007 |
5 | | 08'52" (+02'29") | 997 / 5004 |
6 | | 08'43" (+02'20") | 1002 / 6007 |
7 | | 08'07" (+01'44") | 1006 / 7013 |
8 | | 08'17" (+01'54") | 1000 / 8014 |
9 | | 08'45" (+02'22") | 999 / 9013 |
10 | | 10'28" (+04'05") | 999 / 10013 |
11 | | 11'46" (+05'23") | 1000 / 11013 |
12 | | 09'27" (+03'04") | 1014 / 12028 |
13 | | 08'30" (+02'07") | 1000 / 13028 |
14 | | 09'32" (+03'09") | 999 / 14028 |
15 | | 10'00" (+03'37") | 1005 / 15034 |
16 | | 15'07" (+08'44") | 1003 / 16037 |
17 | | 08'43" (+02'20") | 1000 / 17038 |
18 | | 08'21" (+01'58") | 996 / 18034 |
19 | | 11'33" (+05'10") | 997 / 19032 |
20 | | 10'14" (+03'51") | 1014 / 20047 |
21 | | 09'19" (+02'56") | 999 / 21046 |
22 | | 12'05" (+05'42") | 882 / 21929 |
3月累積里程 : 53.81 km
Android - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'18" | 00:11'18" |
2 | 06'18" | 00:17'36" |
3 | 07'06" | 00:24'42" |
4 | 08'19" | 00:33'01" |
5 | 08'51" | 00:41'52" |
6 | 08'45" | 00:50'37" |
7 | 08'11" | 00:58'48" |
8 | 08'18" | 01:07'06" |
9 | 08'45" | 01:15'51" |
10 | 10'28" | 01:26'19" |
11 | 11'47" | 01:38'06" |
12 | 09'29" | 01:47'35" |
13 | 08'31" | 01:56'06" |
14 | 09'32" | 02:05'38" |
15 | 09'56" | 02:15'34" |
16 | 14'57" | 02:30'31" |
17 | 09'00" | 02:39'31" |
18 | 08'17" | 02:47'48" |
19 | 11'25" | 02:59'13" |
20 | 10'20" | 03:09'33" |
21 | 09'16" | 03:18'49" |
21.9 | 11'59" | 03:29'58" |