10.6 km | 01:10:13 | 06:35/km日期: 2015-03-18 21:32 - 總爬升: 151 m - 卡路里: 829 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'34" / 06'21" / 07'03" / 06'31" / 06'56" / 06'58" / 06'19" / 06'38" / 06'44" / 06'10" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'18") | 996 / 996 |
2 | | 06'21" (+00'10") | 1002 / 1998 |
3 | | 07'04" (+00'53") | 1008 / 3007 |
4 | | 06'32" (+00'21") | 995 / 4002 |
5 | | 06'54" (+00'43") | 1014 / 5016 |
6 | | 06'58" (+00'47") | 1002 / 6018 |
7 | | 06'19" (+00'08") | 1002 / 7021 |
8 | | 06'37" (+00'26") | 998 / 8019 |
9 | | 06'41" (+00'30") | 1009 / 9029 |
10 | | 06'11" | 1010 / 10040 |
11 | | 06'15" (+00'04") | 607 / 10647 |
3月累積里程 :
79.18 km asics nimbus 15 累積 :
2213.7 kmAndroid - HTC HTC J Z321e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'21" | 00:12'55" |
3 | 07'03" | 00:19'58" |
4 | 06'31" | 00:26'29" |
5 | 06'56" | 00:33'25" |
6 | 06'58" | 00:40'23" |
7 | 06'19" | 00:46'42" |
8 | 06'38" | 00:53'20" |
9 | 06'44" | 01:00'04" |
10 | 06'10" | 01:06'14" |
10.6 | 06'09" | 01:10'13" |