8.0 km | 00:54:03 | 06:45/km日期: 2015-03-18 20:41 - 卡路里: 423 Cal - 溫度: 25°C - 濕度: 71%
Pace: 08'03" / 07'45" / 07'35" / 07'32" / 05'59" / 05'37" / 05'48" / 955'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+02'34") | 390 / 390 |
2 | | 07'52" (+02'20") | 400 / 790 |
3 | | 07'58" (+02'26") | 407 / 1197 |
4 | | 07'45" (+02'13") | 403 / 1601 |
5 | | 07'34" (+02'02") | 393 / 1995 |
6 | | 07'37" (+02'05") | 395 / 2391 |
7 | | 07'32" (+02'00") | 411 / 2802 |
8 | | 07'40" (+02'08") | 386 / 3189 |
9 | | 07'31" (+01'59") | 409 / 3599 |
10 | | 07'21" (+01'49") | 394 / 3993 |
11 | | 06'23" (+00'51") | 407 / 4400 |
12 | | 05'47" (+00'15") | 399 / 4800 |
13 | | 05'47" (+00'15") | 400 / 5200 |
14 | | 05'32" | 391 / 5592 |
15 | | 05'41" (+00'09") | 401 / 5993 |
16 | | 05'40" (+00'08") | 404 / 6398 |
17 | | 05'48" (+00'16") | 407 / 6805 |
18 | | 05'58" (+00'26") | 385 / 7190 |
19 | | 05'43" (+00'11") | 401 / 7591 |
20 | | 05'39" (+00'07") | 414 / 8006 |
3月累積里程 :
100.29 km ASICS GT-2000 2 (2E) 累積 :
736.3 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'45" | 00:15'48" |
3 | 07'35" | 00:23'23" |
4 | 07'32" | 00:30'55" |
5 | 05'59" | 00:36'54" |
6 | 05'37" | 00:42'31" |
7 | 05'48" | 00:48'19" |
8.0 | 05'41" | 00:54'03" |