21.6 km | 02:12:56 | 06:08/km日期: 2015-03-07 06:36 - 卡路里: 1167 Cal - 溫度: 15°C - 濕度: 73%
Pace: 07'08" / 05'56" / 05'52" / 06'20" / 06'52" / 06'56" / 06'12" / 05'44" / 05'56" / 05'24" / 05'44" / 05'52" / 06'28" / 05'48" / 06'12" / 05'36" / 06'12" / 06'52" / 06'08" / 05'52" / 06'36" / 05'17" /
3月累積里程 : 54.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'56" | 00:13'04" |
3 | 05'52" | 00:18'56" |
4 | 06'20" | 00:25'16" |
5 | 06'52" | 00:32'08" |
6 | 06'56" | 00:39'04" |
7 | 06'12" | 00:45'16" |
8 | 05'44" | 00:51'00" |
9 | 05'56" | 00:56'56" |
10 | 05'24" | 01:02'20" |
11 | 05'44" | 01:08'04" |
12 | 05'52" | 01:13'56" |
13 | 06'28" | 01:20'24" |
14 | 05'48" | 01:26'12" |
15 | 06'12" | 01:32'24" |
16 | 05'36" | 01:38'00" |
17 | 06'12" | 01:44'12" |
18 | 06'52" | 01:51'04" |
19 | 06'08" | 01:57'12" |
20 | 05'52" | 02:03'04" |
21 | 06'36" | 02:09'40" |
21.6 | 05'17" | 02:12'56" |