10.0 km | 01:13:46 | 07:21/km日期: 2015-03-16 22:06 - 卡路里: 542 Cal - 總步數: 11956 - 平均步頻: 162 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 71%
Pace: 06'56" / 06'57" / 07'05" / 07'07" / 07'16" / 07'30" / 07'18" / 07'11" / 07'22" / 08'30" / 17'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" | 1005 / 1005 | 171 / 83 |
2 | | 07'00" (+00'02") | 1002 / 2008 | 170 / 83 |
3 | | 07'03" (+00'05") | 1001 / 3009 | 170 / 83 |
4 | | 07'07" (+00'09") | 1000 / 4010 | 169 / 82 |
5 | | 07'16" (+00'18") | 999 / 5009 | 171 / 80 |
6 | | 07'30" (+00'32") | 999 / 6009 | 168 / 79 |
7 | | 07'18" (+00'20") | 997 / 7006 | 170 / 80 |
8 | | 07'13" (+00'15") | 995 / 8002 | 174 / 79 |
9 | | 07'20" (+00'22") | 1004 / 9006 | 171 / 79 |
10 | | 08'32" (+01'34") | 1004 / 10010 | 99 / 117 |
11 | | 14'19" (+07'21") | 22 / 10032 | 31 / 221 |
3月累積里程 : 220.84 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'57" | 00:13'53" |
3 | 07'05" | 00:20'58" |
4 | 07'07" | 00:28'05" |
5 | 07'16" | 00:35'21" |
6 | 07'30" | 00:42'51" |
7 | 07'18" | 00:50'09" |
8 | 07'11" | 00:57'20" |
9 | 07'22" | 01:04'42" |
10 | 08'30" | 01:13'12" |
10.0 | 17'07" | 01:13'46" |