4.0 km | 00:28:09 | 07:05/km日期: 2015-03-15 17:18 - 卡路里: 196 Cal - 溫度: 26°C - 濕度: 58%
Pace: 07'10" / 06'15" / 06'59" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'56") | 227 / 227 |
| 2 | | 07'26" (+01'36") | 224 / 451 |
| 3 | | 06'45" (+00'55") | 244 / 695 |
| 4 | | 06'44" (+00'54") | 234 / 930 |
| 5 | | 06'24" (+00'34") | 231 / 1161 |
| 6 | | 06'03" (+00'13") | 261 / 1423 |
| 7 | | 05'50" | 245 / 1668 |
| 8 | | 06'42" (+00'52") | 233 / 1902 |
| 9 | | 06'30" (+00'40") | 225 / 2127 |
| 10 | | 06'38" (+00'48") | 238 / 2365 |
| 11 | | 06'38" (+00'48") | 220 / 2586 |
| 12 | | 07'01" (+01'11") | 251 / 2837 |
| 13 | | 08'12" (+02'22") | 237 / 3075 |
| 14 | | 07'37" (+01'47") | 244 / 3319 |
| 15 | | 07'32" (+01'42") | 245 / 3565 |
| 16 | | 06'29" (+00'39") | 25 / 3590 |
| 17 | | 06'28" (+00'38") | 15 / 3606 |
| 18 | | 08'26" (+02'36") | 201 / 3807 |
| 19 | | 09'16" (+03'26") | 161 / 3969 |
3月累積里程 :
47.15 km 
MIZUNO WAVE VITALITY 2 累積 :
647.0 kmAndroid - Sony ST21i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'15" | 00:13'25" |
| 3 | 06'59" | 00:20'24" |
| 4.0 | 07'59" | 00:28'09" |
展開計圈分析
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