5.1 km | 00:44:06 | 08:34/km日期: 2015-03-14 17:46 - 卡路里: 232 Cal - 溫度: 23°C - 濕度: 70%
Pace: 10'42" / 09'20" / 06'27" / 07'27" / 10'08" / 15'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+05'01") | 438 / 438 |
| 2 | | 10'34" (+04'34") | 438 / 876 |
| 3 | | 08'47" (+02'47") | 438 / 1314 |
| 4 | | 09'09" (+03'09") | 438 / 1753 |
| 5 | | 06'00" | 438 / 2191 |
| 6 | | 06'14" (+00'14") | 438 / 2629 |
| 7 | | 06'39" (+00'39") | 438 / 3068 |
| 8 | | 08'01" (+02'01") | 438 / 3506 |
| 9 | | 10'22" (+04'22") | 438 / 3944 |
| 10 | | 10'38" (+04'38") | 438 / 4383 |
| 11 | | 10'34" (+04'34") | 345 / 4728 |
3月累積里程 : 18.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 09'20" | 00:20'02" |
| 3 | 06'27" | 00:26'29" |
| 4 | 07'27" | 00:33'56" |
| 5 | 10'08" | 00:44'04" |
| 4.7 | -8'-39" | 00:46'25" |
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