12.1 km | 01:05:19 | 05:24/km日期: 2015-03-13 20:21 - 地點: 衛武營 - 天氣: 涼 - 卡路里: 674 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'44" / 05'32" / 05'32" / 05'41" / 05'31" / 05'32" / 05'25" / 05'24" / 05'27" / 05'25" / 05'24" / 04'26" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'18") | 992 / 992 |
2 | | 05'30" (+01'07") | 1006 / 1998 |
3 | | 05'36" (+01'13") | 1001 / 3000 |
4 | | 05'40" (+01'17") | 1000 / 4000 |
5 | | 05'26" (+01'03") | 1013 / 5014 |
6 | | 05'33" (+01'10") | 994 / 6009 |
7 | | 05'26" (+01'03") | 1011 / 7020 |
8 | | 05'21" (+00'58") | 991 / 8011 |
9 | | 05'28" (+01'05") | 1009 / 9021 |
10 | | 05'24" (+01'01") | 1001 / 10022 |
11 | | 05'23" (+01'00") | 1002 / 11025 |
12 | | 04'23" | 1006 / 12032 |
13 | | 04'30" (+00'07") | 44 / 12076 |
3月累積里程 :
228.65 km MIZUNO WAVE PRORUNNER(RIDER) 17 男慢跑鞋 J1GR149400 累積 :
1699.5 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 05'32" | 00:16'48" |
4 | 05'41" | 00:22'29" |
5 | 05'31" | 00:28'00" |
6 | 05'32" | 00:33'32" |
7 | 05'25" | 00:38'57" |
8 | 05'24" | 00:44'21" |
9 | 05'27" | 00:49'48" |
10 | 05'25" | 00:55'13" |
11 | 05'24" | 01:00'37" |
12 | 04'26" | 01:05'03" |
12.1 | 03'29" | 01:05'19" |