5.6 km | 01:23:56 | 15:04/km日期: 2021-06-14 19:43 - 卡路里: 286 Cal - 平均步頻: 28 - 溫度: 30°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 18'31" / 09'11" / 08'48" / 09'04" / 26'57" / 17'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'16" (+06'14") | 536 / 536 |
2 | | 23'24" (+15'22") | 512 / 1049 |
3 | | 08'48" (+00'46") | 497 / 1547 |
4 | | 08'02" | 499 / 2046 |
5 | | 08'07" (+00'05") | 529 / 2576 |
6 | | 09'35" (+01'33") | 502 / 3078 |
7 | | 08'58" (+00'56") | 497 / 3575 |
8 | | 09'09" (+01'07") | 503 / 4079 |
9 | | 14'35" (+06'33") | 496 / 4576 |
10 | | 39'38" (+31'36") | 510 / 5087 |
11 | | 14'51" (+06'49") | 538 / 5625 |
術後正式測試跑20分鐘,約1.5公里後開始跑,20分鐘後停
6月累積里程 : 21.70 km
Android - OPPO CPH1719 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'31" | 00:18'31" |
2 | 09'11" | 00:27'42" |
3 | 08'48" | 00:36'30" |
4 | 09'04" | 00:45'34" |
5 | 26'57" | 01:12'31" |
5.7 | 14'27" | 01:22'25" |