7.0 km | 00:39:13 | 05:34/km日期: 2015-03-06 17:32 - 卡路里: 523 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'52" / 05'56" / 05'48" / 05'20" / 05'16" / 05'16" / 05'20" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'46") | 1008 / 1008 |
| 2 | | 05'52" (+00'37") | 998 / 2006 |
| 3 | | 05'50" (+00'35") | 1002 / 3009 |
| 4 | | 05'18" (+00'03") | 994 / 4003 |
| 5 | | 05'19" (+00'04") | 996 / 4999 |
| 6 | | 05'15" | 1006 / 6006 |
| 7 | | 05'22" (+00'07") | 1004 / 7011 |
| 8 | | 10'15" (+05'00") | 13 / 7024 |
3月累積里程 :
57.64 km 
muzuno sayonara 累積 :
1017.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'56" | 00:11'48" |
| 3 | 05'48" | 00:17'36" |
| 4 | 05'20" | 00:22'56" |
| 5 | 05'16" | 00:28'12" |
| 6 | 05'16" | 00:33'28" |
| 7 | 05'20" | 00:38'48" |
| 7.0 | 08'19" | 00:39'00" |
展開計圈分析
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