10.6 km | 01:08:19 | 06:25/km日期: 2015-03-07 07:01 - 卡路里: 583 Cal - 總步數: 11162 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 73%
Pace: 07'16" / 06'15" / 06'28" / 06'39" / 06'34" / 06'39" / 06'14" / 06'01" / 06'13" / 06'11" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'12") | 1003 / 1003 | 146 / 94 |
2 | | 06'15" (+00'13") | 997 / 2001 | 169 / 94 |
3 | | 06'29" (+00'27") | 1006 / 3008 | 166 / 92 |
4 | | 06'35" (+00'33") | 998 / 4006 | 164 / 92 |
5 | | 06'37" (+00'35") | 1003 / 5010 | 160 / 94 |
6 | | 06'39" (+00'37") | 996 / 6007 | 157 / 95 |
7 | | 06'14" (+00'12") | 999 / 7006 | 167 / 95 |
8 | | 06'02" | 996 / 8003 | 167 / 99 |
9 | | 06'12" (+00'10") | 1001 / 9004 | 172 / 93 |
10 | | 06'08" (+00'06") | 997 / 10001 | 170 / 95 |
11 | | 06'09" (+00'07") | 619 / 10620 | 154 / 104 |
3月累積里程 : 25.67 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'15" | 00:13'31" |
3 | 06'28" | 00:19'59" |
4 | 06'39" | 00:26'38" |
5 | 06'34" | 00:33'12" |
6 | 06'39" | 00:39'51" |
7 | 06'14" | 00:46'05" |
8 | 06'01" | 00:52'06" |
9 | 06'13" | 00:58'19" |
10 | 06'11" | 01:04'30" |
10.6 | 06'08" | 01:08'19" |