21.9 km | 02:10:44 | 05:58/km日期: 2015-03-07 06:34 - 總爬升: 347 m - 卡路里: 1180 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'44" / 04'52" / 05'10" / 04'59" / 06'21" / 06'43" / 05'24" / 04'41" / 05'10" / 04'57" / 05'49" / 05'37" / 06'44" / 04'46" / 05'49" / 05'44" / 06'20" / 07'40" / 06'58" / 07'17" / 08'24" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'01") | 1003 / 1003 |
2 | | 04'44" (+00'03") | 991 / 1994 |
3 | | 05'16" (+00'35") | 1010 / 3005 |
4 | | 04'58" (+00'17") | 1002 / 4007 |
5 | | 06'22" (+01'41") | 995 / 5003 |
6 | | 06'39" (+01'58") | 1007 / 6011 |
7 | | 05'26" (+00'45") | 1005 / 7016 |
8 | | 04'41" | 1005 / 8021 |
9 | | 05'09" (+00'28") | 998 / 9020 |
10 | | 04'55" (+00'14") | 997 / 10017 |
11 | | 05'47" (+01'06") | 1009 / 11027 |
12 | | 05'38" (+00'57") | 1006 / 12033 |
13 | | 06'41" (+02'00") | 1006 / 13040 |
14 | | 04'47" (+00'06") | 996 / 14036 |
15 | | 05'51" (+01'10") | 996 / 15032 |
16 | | 05'40" (+00'59") | 1013 / 16045 |
17 | | 06'25" (+01'44") | 998 / 17043 |
18 | | 07'42" (+03'01") | 1002 / 18046 |
19 | | 06'55" (+02'14") | 1003 / 19050 |
20 | | 07'16" (+02'35") | 1014 / 20065 |
21 | | 08'23" (+03'42") | 999 / 21064 |
22 | | 06'30" (+01'49") | 795 / 21859 |
3月累積里程 : 63.49 km
Android - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 04'52" | 00:10'36" |
3 | 05'10" | 00:15'46" |
4 | 04'59" | 00:20'45" |
5 | 06'21" | 00:27'06" |
6 | 06'43" | 00:33'49" |
7 | 05'24" | 00:39'13" |
8 | 04'41" | 00:43'54" |
9 | 05'10" | 00:49'04" |
10 | 04'57" | 00:54'01" |
11 | 05'49" | 00:59'50" |
12 | 05'37" | 01:05'27" |
13 | 06'44" | 01:12'11" |
14 | 04'46" | 01:16'57" |
15 | 05'49" | 01:22'46" |
16 | 05'44" | 01:28'30" |
17 | 06'20" | 01:34'50" |
18 | 07'40" | 01:42'30" |
19 | 06'58" | 01:49'28" |
20 | 07'17" | 01:56'45" |
21 | 08'24" | 02:05'09" |
21.9 | 06'29" | 02:10'44" |