10.1 km | 01:17:14 | 07:40/km日期: 2015-03-04 16:10 - 地點: 中山國小 - 天氣: 雨 - 卡路里: 607 Cal - 溫度: 13°C - 濕度: 90%
Pace: 09'04" / 08'52" / 09'06" / 08'45" / 08'44" / 08'36" / 08'43" / 04'53" / 05'26" / 04'49" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+04'09") | 996 / 996 |
2 | | 08'55" (+04'07") | 1008 / 2004 |
3 | | 09'04" (+04'16") | 1002 / 3006 |
4 | | 08'45" (+03'57") | 999 / 4006 |
5 | | 08'39" (+03'51") | 1009 / 5015 |
6 | | 08'39" (+03'51") | 1008 / 6023 |
7 | | 08'36" (+03'48") | 1005 / 7028 |
8 | | 04'56" (+00'08") | 1004 / 8033 |
9 | | 05'25" (+00'37") | 1000 / 9034 |
10 | | 04'48" | 998 / 10032 |
11 | | 04'38" | 28 / 10061 |
3月累積里程 :
121.06 km MIZUNO WAVE AMULET 3 WIDE 累積 :
694.5 kmAndroid - HTC HTC_D816x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 08'52" | 00:17'56" |
3 | 09'06" | 00:27'02" |
4 | 08'45" | 00:35'47" |
5 | 08'44" | 00:44'31" |
6 | 08'36" | 00:53'07" |
7 | 08'43" | 01:01'50" |
8 | 04'53" | 01:06'43" |
9 | 05'26" | 01:12'09" |
10 | 04'49" | 01:16'58" |
10.1 | 04'19" | 01:17'14" |