10.1 km | 01:06:01 | 06:33/km日期: 2021-05-09 18:57 - 卡路里: 597 Cal - 總步數: 11264 - 平均步頻: 170 - 平均步幅: 89 cm
Pace: 07'04" / 06'54" / 06'52" / 06'31" / 06'28" / 06'21" / 06'14" / 06'10" / 06'17" / 06'06" / 16'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'15") | 402 / 402 | 164 / 85 |
2 | | 07'09" (+01'17") | 402 / 804 | 165 / 84 |
3 | | 07'01" (+01'09") | 400 / 1205 | 162 / 87 |
4 | | 07'02" (+01'10") | 401 / 1607 | 164 / 86 |
5 | | 06'55" (+01'03") | 402 / 2009 | 165 / 87 |
6 | | 07'01" (+01'09") | 400 / 2410 | 166 / 85 |
7 | | 06'52" (+01'00") | 402 / 2812 | 166 / 87 |
8 | | 06'54" (+01'02") | 400 / 3213 | 167 / 86 |
9 | | 06'27" (+00'35") | 402 / 3615 | 173 / 89 |
10 | | 06'34" (+00'42") | 400 / 4016 | 173 / 87 |
11 | | 06'33" (+00'41") | 401 / 4418 | 172 / 88 |
12 | | 06'19" (+00'27") | 402 / 4820 | 175 / 89 |
13 | | 06'32" (+00'40") | 402 / 5223 | 174 / 87 |
14 | | 06'27" (+00'35") | 402 / 5625 | 171 / 90 |
15 | | 06'18" (+00'26") | 401 / 6026 | 173 / 91 |
16 | | 06'15" (+00'23") | 401 / 6428 | 174 / 91 |
17 | | 06'22" (+00'30") | 402 / 6830 | 172 / 90 |
18 | | 06'11" (+00'19") | 401 / 7232 | 173 / 92 |
19 | | 06'13" (+00'21") | 401 / 7633 | 173 / 92 |
20 | | 06'24" (+00'32") | 400 / 8034 | 167 / 93 |
21 | | 06'23" (+00'31") | 401 / 8435 | 174 / 89 |
22 | | 06'19" (+00'27") | 400 / 8836 | 171 / 92 |
23 | | 06'10" (+00'18") | 402 / 9238 | 174 / 92 |
24 | | 06'17" (+00'25") | 400 / 9638 | 173 / 91 |
25 | | 05'52" | 400 / 10039 | 176 / 96 |
26 | | 09'13" (+03'21") | 23 / 10062 | 175 / 61 |
5月累積里程 : 77.31 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'54" | 00:13'58" |
3 | 06'52" | 00:20'50" |
4 | 06'31" | 00:27'21" |
5 | 06'28" | 00:33'49" |
6 | 06'21" | 00:40'10" |
7 | 06'14" | 00:46'24" |
8 | 06'10" | 00:52'34" |
9 | 06'17" | 00:58'51" |
10 | 06'06" | 01:04'57" |
10.1 | 16'46" | 01:06'01" |