7.2 km | 02:39:52 | 22:19/km日期: 2021-05-15 05:03 - 總爬升: 119 m - 卡路里: 375 Cal - 平均步頻: 100 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 20'36" / 31'52" / 17'58" / 29'34" / 16'35" / 19'09" / 20'09" / 24'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'35" (+04'01") | 1000 / 1000 |
2 | | 31'52" (+15'18") | 1000 / 2000 |
3 | | 17'57" (+01'23") | 1000 / 3000 |
4 | | 29'33" (+12'59") | 1000 / 4000 |
5 | | 16'34" | 1000 / 5000 |
6 | | 19'09" (+02'35") | 1000 / 6000 |
7 | | 20'08" (+03'34") | 1000 / 7000 |
8 | | 24'39" (+08'05") | 161 / 7161 |
5月累積里程 :
86.36 km ![](images/shoe.png)
Mizuno WAVE INSPIRE 15 累積 :
5796.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'36" | 00:20'36" |
2 | 31'52" | 00:52'28" |
3 | 17'58" | 01:10'26" |
4 | 29'34" | 01:40'00" |
5 | 16'35" | 01:56'35" |
6 | 19'09" | 02:15'44" |
7 | 20'09" | 02:35'53" |
7.2 | 24'35" | 02:39'52" |