18.2 km | 02:11:24 | 07:12/km日期: 2021-05-15 16:53 - 總爬升: 467 m - 卡路里: 1068 Cal - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 08'32" / 05'57" / 06'13" / 06'46" / 05'51" / 06'20" / 06'21" / 06'01" / 06'51" / 06'40" / 06'49" / 06'30" / 06'05" / 06'34" / 08'25" / 05'00" / 07'15" / 06'01" / 07'03" / 23'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'59") | 1081 / 1081 |
2 | | 05'33" | 1028 / 2110 |
3 | | 06'21" (+00'48") | 996 / 3106 |
4 | | 06'59" (+01'26") | 1000 / 4107 |
5 | | 05'45" (+00'12") | 1045 / 5153 |
6 | | 05'47" (+00'14") | 1151 / 6304 |
7 | | 06'50" (+01'17") | 1013 / 7318 |
8 | | 06'11" (+00'38") | 1012 / 8330 |
9 | | 06'56" (+01'23") | 1137 / 9467 |
10 | | 07'21" (+01'48") | 993 / 10461 |
11 | | 05'47" (+00'14") | 1355 / 11817 |
12 | | 06'36" (+01'03") | 1030 / 12847 |
13 | | 06'24" (+00'51") | 1175 / 14023 |
14 | | 06'59" (+01'26") | 1294 / 15317 |
15 | | 06'28" (+00'55") | 1102 / 16419 |
16 | | 06'25" (+00'52") | 1145 / 17565 |
17 | | 07'15" (+01'42") | 1008 / 18573 |
18 | | 07'17" (+01'44") | 992 / 19566 |
5月累積里程 : 168.10 km
Android - Sony H4331 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 05'57" | 00:14'29" |
3 | 06'13" | 00:20'42" |
4 | 06'46" | 00:27'28" |
5 | 05'51" | 00:33'19" |
6 | 06'20" | 00:39'39" |
7 | 06'21" | 00:46'00" |
8 | 06'01" | 00:52'01" |
9 | 06'51" | 00:58'52" |
10 | 06'40" | 01:05'32" |
11 | 06'49" | 01:12'21" |
12 | 06'30" | 01:18'51" |
13 | 06'05" | 01:24'56" |
14 | 06'34" | 01:31'30" |
15 | 08'25" | 01:39'55" |
16 | 05'00" | 01:44'55" |
17 | 07'15" | 01:52'10" |
18 | 06'01" | 01:58'11" |
19 | 07'03" | 02:05'14" |
19.6 | 10'29" | 02:11'13" |