20.1 km | 02:18:34 | 06:53/km日期: 2021-05-15 06:53 - 地點: 新海橋 - 天氣: 熱炸了 - 平均心率: 158 - 卡路里: 1201 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 07'00" / 06'28" / 06'36" / 06'27" / 06'34" / 06'21" / 06'24" / 06'24" / 06'27" / 06'26" / 08'09" / 06'21" / 06'36" / 06'35" / 06'38" / 06'29" / 21'45" / 07'54" / 10'54" / 07'20" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'40") | 1000 / 1000 |
2 | | 06'27" (+00'07") | 1000 / 2000 |
3 | | 06'35" (+00'15") | 1000 / 3000 |
4 | | 06'27" (+00'07") | 1000 / 4000 |
5 | | 06'34" (+00'14") | 1000 / 5000 |
6 | | 06'20" | 1000 / 6000 |
7 | | 06'24" (+00'04") | 1000 / 7000 |
8 | | 06'24" (+00'04") | 1000 / 8000 |
9 | | 06'26" (+00'06") | 1000 / 9000 |
10 | | 06'26" (+00'06") | 1000 / 10000 |
11 | | 08'08" (+01'48") | 1000 / 11000 |
12 | | 06'21" (+00'01") | 1000 / 12000 |
13 | | 06'35" (+00'15") | 1000 / 13000 |
14 | | 06'34" (+00'14") | 1000 / 14000 |
15 | | 06'37" (+00'17") | 1000 / 15000 |
16 | | 06'28" (+00'08") | 1000 / 16000 |
17 | | 08'54" (+02'34") | 1000 / 17000 |
18 | | 07'54" (+01'34") | 1000 / 18000 |
19 | | 07'52" (+01'32") | 1000 / 19000 |
20 | | 07'20" (+01'00") | 1000 / 20000 |
21 | | 05'53" | 106 / 20106 |
新北市三號~真真~