7.0 km | 00:57:09 | 08:08/km日期: 2015-03-01 08:31 - 卡路里: 442 Cal - 總步數: 9650 - 平均步頻: 168 - 平均步幅: 72 cm - 溫度: 12°C - 濕度: 97%
Pace: 08'44" / 10'16" / 10'34" / 10'39" / 07'01" / 04'58" / 04'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'41" (+03'51") | 1004 / 1004 | 170 / 67 |
2 | | 10'18" (+05'28") | 995 / 2000 | 164 / 58 |
3 | | 10'28" (+05'38") | 1009 / 3009 | 164 / 58 |
4 | | 10'45" (+05'55") | 998 / 4008 | 164 / 56 |
5 | | 06'58" (+02'08") | 1000 / 5009 | 169 / 84 |
6 | | 04'54" (+00'04") | 997 / 6006 | 180 / 112 |
7 | | 04'50" | 996 / 7002 | 182 / 113 |
8 | | 06'08" (+01'18") | 21 / 7024 | 180 / 90 |
3月累積里程 : 112.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 10'16" | 00:19'00" |
3 | 10'34" | 00:29'34" |
4 | 10'39" | 00:40'13" |
5 | 07'01" | 00:47'14" |
6 | 04'58" | 00:52'12" |
7 | 04'49" | 00:57'01" |
7.0 | 05'23" | 00:57'09" |