8.1 km | 01:47:13 | 13:19/km日期: 2021-05-15 06:04 - 地點: 新路線 - 卡路里: 434 Cal - 總步數: 12272 - 平均步頻: 114 - 平均步幅: 65 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 07'17" / 07'59" / 11'37" / 10'21" / 09'45" / 19'33" / 00'43" / 07'32" / 20'31" / 238'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" | 1000 / 1000 | 168 / 81 |
2 | | 08'00" (+00'41") | 1001 / 2002 | 158 / 78 |
3 | | 11'38" (+04'19") | 1000 / 3002 | 128 / 67 |
4 | | 10'25" (+03'06") | 1000 / 4003 | 127 / 75 |
5 | | 09'42" (+02'23") | 1000 / 5003 | 139 / 73 |
6 | | 19'40" (+12'21") | 1000 / 6004 | 96 / 52 |
7 | | 18'34" (+11'15") | 1000 / 7004 | 90 / 59 |
8 | | 16'40" (+09'21") | 1000 / 8004 | 101 / 59 |
9 | | 01:48'59" (+41'40") | 47 / 8052 | 62 / 14 |
5月累積里程 :
47.84 km BROOKS GHOST 12 累積 :
403.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'59" | 00:15'16" |
3 | 11'37" | 00:26'53" |
4 | 10'21" | 00:37'14" |
5 | 09'45" | 00:46'59" |
6 | 19'33" | 01:06'32" |
7 | 00'43" | 01:07'15" |
8 | 07'32" | 01:14'47" |
9 | 20'31" | 01:35'18" |
8.1 | -12'-34" | 01:47'13" |