10.0 km | 01:08:10 | 06:48/km日期: 2021-05-15 06:17 - 卡路里: 748 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 07'34" / 07'34" / 07'10" / 07'04" / 07'35" / 06'45" / 06'17" / 06'23" / 06'23" / 06'15" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'20") | 1000 / 1000 |
2 | | 07'34" (+01'20") | 1000 / 2000 |
3 | | 07'09" (+00'55") | 1000 / 3000 |
4 | | 07'04" (+00'50") | 1000 / 4000 |
5 | | 06'45" (+00'31") | 1000 / 5000 |
6 | | 06'42" (+00'28") | 1000 / 6000 |
7 | | 06'16" (+00'02") | 1000 / 7000 |
8 | | 06'22" (+00'08") | 1000 / 8000 |
9 | | 06'23" (+00'09") | 1000 / 9000 |
10 | | 06'14" | 1000 / 10000 |
11 | | 04'40" | 12 / 10012 |
5月累積里程 : 140.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'34" | 00:15'08" |
3 | 07'10" | 00:22'18" |
4 | 07'04" | 00:29'22" |
5 | 07'35" | 00:36'57" |
6 | 06'45" | 00:43'42" |
7 | 06'17" | 00:49'59" |
8 | 06'23" | 00:56'22" |
9 | 06'23" | 01:02'45" |
10 | 06'15" | 01:09'00" |
10.0 | 04'00" | 01:09'03" |