10.1 km | 00:49:25 | 04:53/km日期: 2015-02-28 17:19 - 卡路里: 903 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'23" / 05'07" / 04'57" / 04'47" / 04'45" / 04'45" / 04'46" / 04'45" / 04'43" / 04'38" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'51") | 400 / 400 |
2 | | 05'21" (+00'48") | 397 / 798 |
3 | | 05'16" (+00'43") | 404 / 1203 |
4 | | 05'04" (+00'31") | 410 / 1613 |
5 | | 05'06" (+00'33") | 401 / 2015 |
6 | | 05'04" (+00'31") | 404 / 2419 |
7 | | 04'50" (+00'17") | 402 / 2821 |
8 | | 04'50" (+00'17") | 412 / 3234 |
9 | | 04'46" (+00'13") | 398 / 3632 |
10 | | 04'47" (+00'14") | 406 / 4039 |
11 | | 04'45" (+00'12") | 398 / 4438 |
12 | | 04'40" (+00'07") | 398 / 4836 |
13 | | 04'45" (+00'12") | 402 / 5239 |
14 | | 04'45" (+00'12") | 406 / 5646 |
15 | | 04'46" (+00'13") | 397 / 6044 |
16 | | 04'47" (+00'14") | 407 / 6452 |
17 | | 04'43" (+00'10") | 402 / 6854 |
18 | | 04'46" (+00'13") | 398 / 7252 |
19 | | 04'46" (+00'13") | 408 / 7661 |
20 | | 04'44" (+00'11") | 403 / 8065 |
21 | | 04'42" (+00'09") | 403 / 8468 |
22 | | 04'41" (+00'08") | 398 / 8866 |
23 | | 04'37" (+00'04") | 407 / 9273 |
24 | | 04'42" (+00'09") | 392 / 9666 |
25 | | 04'33" | 409 / 10075 |
26 | | 04'28" | 111 / 10187 |
2月累積里程 :
118.35 km MIZUNO WAVE AMULET3 累積 :
1130.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'07" | 00:10'30" |
3 | 04'57" | 00:15'27" |
4 | 04'47" | 00:20'14" |
5 | 04'45" | 00:24'59" |
6 | 04'45" | 00:29'44" |
7 | 04'46" | 00:34'30" |
8 | 04'45" | 00:39'15" |
9 | 04'43" | 00:43'58" |
10 | 04'38" | 00:48'36" |
10.1 | 07'55" | 00:49'25" |