|  107.0 km | 10:14:48 | 10.4 km/h日期: 2015-02-28 09:44 - 總爬升: 975 m - 卡路里: 4479 Cal - 溫度: 15°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.56 (-21.15) | 993 / 993 | | 2 | | 13.69 (-25.02) | 1010 / 2003 | | 3 | | 15.79 (-22.92) | 992 / 2996 | | 4 | | 9.60 (-29.11) | 1009 / 4005 | | 5 | | 15.52 (-23.19) | 996 / 5002 |
| 6 | | 16.51 (-22.20) | 1015 / 6017 | | 7 | | 9.47 (-29.24) | 1005 / 7022 | | 8 | | 18.09 (-20.62) | 999 / 8022 | | 9 | | 9.42 (-29.29) | 1008 / 9030 | | 10 | | 19.46 (-19.25) | 987 / 10017 | | 11 | | 10.81 (-27.90) | 1007 / 11025 | | 12 | | 14.12 (-24.59) | 1002 / 12028 | | 13 | | 15.19 (-23.52) | 1009 / 13037 | | 14 | | 18.65 (-20.06) | 998 / 14036 | | 15 | | 18.85 (-19.86) | 996 / 15032 | | 16 | | 14.06 (-24.65) | 999 / 16031 | | 17 | | 17.06 (-21.65) | 998 / 17030 | | 18 | | 14.88 (-23.83) | 1000 / 18030 | | 19 | | 14.52 (-24.19) | 1011 / 19042 | | 20 | | 20.22 (-18.48) | 1005 / 20048 | | 21 | | 23.08 (-15.63) | 986 / 21034 | | 22 | | 27.07 (-11.64) | 1009 / 22044 | | 23 | | 20.00 (-18.71) | 1002 / 23046 | | 24 | | 20.57 (-18.14) | 1005 / 24052 | | 25 | | 23.23 (-15.48) | 991 / 25044 | | 26 | | 17.22 (-21.48) | 999 / 26043 | | 27 | | 13.33 (-25.38) | 1007 / 27051 | | 28 | | 21.18 (-17.53) | 984 / 28035 | | 29 | | 19.25 (-19.46) | 1014 / 29049 | | 30 | | 20.69 (-18.02) | 993 / 30043 | | 31 | | 20.22 (-18.48) | 1006 / 31049 | | 32 | | 1.90 (-36.81) | 997 / 32047 | | 33 | | 16.90 (-21.81) | 1004 / 33051 | | 34 | | 12.77 (-25.94) | 1007 / 34059 | | 35 | | 38.71 | 1006 / 35066 | | 36 | | 21.69 (-17.02) | 996 / 36063 | | 37 | | 15.25 (-23.46) | 1005 / 37069 | | 38 | | 16.22 (-22.49) | 1011 / 38080 | | 39 | | 11.15 (-27.56) | 994 / 39074 | | 40 | | 16.22 (-22.49) | 1015 / 40090 | | 41 | | 16.67 (-22.04) | 992 / 41083 | | 42 | | 17.14 (-21.57) | 1004 / 42087 | | 43 | | 16.36 (-22.35) | 1003 / 43090 | | 44 | | 12.50 (-26.21) | 999 / 44089 | | 45 | | 13.00 (-25.71) | 1007 / 45097 | | 46 | | 12.50 (-26.21) | 1006 / 46104 | | 47 | | 18.09 (-20.62) | 986 / 47090 | | 48 | | 25.71 (-13.00) | 1006 / 48096 | | 49 | | 18.95 (-19.76) | 1012 / 49108 | | 50 | | 17.39 (-21.32) | 997 / 50105 | | 51 | | 15.72 (-22.99) | 1008 / 51113 | | 52 | | 5.82 (-32.89) | 1004 / 52118 | | 53 | | 20.45 (-18.26) | 1007 / 53125 | | 54 | | 19.67 (-19.04) | 1000 / 54126 | | 55 | | 13.79 (-24.92) | 1007 / 55133 | | 56 | | 19.05 (-19.66) | 996 / 56130 | | 57 | | 12.72 (-25.99) | 1014 / 57144 | | 58 | | 1.72 (-36.99) | 991 / 58136 | | 59 | | 10.40 (-28.31) | 1007 / 59143 | | 60 | | 16.90 (-21.81) | 1001 / 60145 | | 61 | | 18.37 (-20.34) | 1002 / 61148 | | 62 | | 11.29 (-27.42) | 1000 / 62149 | | 63 | | 9.50 (-29.21) | 1010 / 63159 | | 64 | | 23.53 (-15.18) | 996 / 64155 | | 65 | | 16.44 (-22.27) | 1000 / 65156 | | 66 | | 16.29 (-22.42) | 1013 / 66170 | | 67 | | 8.14 (-30.56) | 993 / 67164 | | 68 | | 17.39 (-21.32) | 1014 / 68178 | | 69 | | 16.67 (-22.04) | 1003 / 69181 | | 70 | | 17.82 (-20.89) | 1005 / 70187 | | 71 | | 15.45 (-23.26) | 1002 / 71190 | | 72 | | 14.52 (-24.19) | 1010 / 72200 | | 73 | | 16.22 (-22.49) | 1002 / 73202 | | 74 | | 11.80 (-26.91) | 1010 / 74213 | | 75 | | 8.65 (-30.06) | 997 / 75211 | | 76 | | 26.28 (-12.43) | 1001 / 76212 | | 77 | | 22.22 (-16.49) | 1009 / 77221 | | 78 | | 19.89 (-18.82) | 1001 / 78223 | | 79 | | 14.12 (-24.59) | 1005 / 79228 | | 80 | | 14.75 (-23.96) | 993 / 80222 | | 81 | | 4.68 (-34.03) | 1008 / 81230 | | 82 | | 13.48 (-25.23) | 986 / 82217 | | 83 | | 7.68 (-31.03) | 1008 / 83226 | | 84 | | 7.42 (-31.29) | 998 / 84224 | | 85 | | 12.81 (-25.90) | 1015 / 85240 | | 86 | | 11.58 (-27.13) | 1000 / 86240 | | 87 | | 10.59 (-28.12) | 1005 / 87245 | | 88 | | 4.84 (-33.87) | 1003 / 88249 | | 89 | | 7.41 (-31.30) | 993 / 89242 | | 90 | | 20.00 (-18.71) | 1012 / 90255 | | 91 | | 10.23 (-28.48) | 1000 / 91255 | | 92 | | 21.56 (-17.15) | 1010 / 92265 | | 93 | | 22.09 (-16.62) | 999 / 93265 | | 94 | | 16.67 (-22.04) | 997 / 94262 | | 95 | | 9.47 (-29.24) | 1018 / 95280 | | 96 | | 7.53 (-31.18) | 1003 / 96284 | | 97 | | 4.22 (-34.49) | 1007 / 97292 | | 98 | | 6.83 (-31.88) | 1002 / 98294 | | 99 | | 5.43 (-33.28) | 1011 / 99305 | | 100 | | 6.33 (-32.38) | 1004 / 100310 | | 101 | | 12.72 (-25.99) | 1002 / 101312 | | 102 | | 8.22 (-30.49) | 1011 / 102323 | | 103 | | 14.81 (-23.89) | 1004 / 103328 | | 104 | | 2.45 (-36.26) | 992 / 104320 | | 105 | | 2.59 (-36.12) | 1005 / 105326 | | 106 | | 4.66 (-34.05) | 1015 / 106341 | | 107 | | 2.47 (-36.24) | 695 / 107036 |
2月累積里程 : 163.74 km Android - HTC HTC Butterfly 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.1 | -8.2 % | | 2 | 13.8 | 4.5 % | | 3 | 15.7 | 7.4 % | | 4 | 9.6 | 5.5 % | | 5 | 15.5 | -4.5 % | | 6 | 16.5 | -3.2 % | | 7 | 13.3 | -2.7 % | | 8 | 11.7 | 4.4 % | | 9 | 9.3 | -2.4 % | | 10 | 19.4 | 2.5 % | | 11 | 10.7 | 6.0 % | | 12 | 14.0 | 4.1 % | | 13 | 15.3 | -2.6 % | | 14 | 18.7 | 5.7 % | | 15 | 18.6 | -2.2 % | | 16 | 14.1 | 5.7 % | | 17 | 17.3 | -3.6 % | | 18 | 14.7 | 1.9 % | | 19 | 14.5 | 2.6 % | | 20 | 20.0 | 2.0 % | | 21 | 23.1 | -2.2 % | | 22 | 27.1 | -4.1 % | | 23 | 19.7 | -2.8 % | | 24 | 20.8 | -2.1 % | | 25 | 22.8 | -2.0 % | | 26 | 17.6 | -2.6 % | | 27 | 13.0 | -3.2 % | | 28 | 27.1 | -4.1 % | | 29 | 16.2 | -2.1 % | | 30 | 20.7 | -2.2 % | | 31 | 20.7 | 3.7 % | | 32 | 1.9 | -6.0 % | | 33 | 17.4 | -1.5 % | | 34 | 12.2 | 4.3 % | | 35 | 39.1 | -4.8 % | | 36 | 22.1 | -3.3 % | | 37 | 15.1 | 3.2 % | | 38 | 16.2 | 7.0 % | | 39 | 14.1 | -2.4 % | | 40 | 12.2 | 8.5 % | | 41 | 16.8 | -1.7 % | | 42 | 17.0 | -2.0 % | | 43 | 16.4 | -3.0 % | | 44 | 12.5 | 1.8 % | | 45 | 13.0 | 4.0 % | | 46 | 12.8 | -1.0 % | | 47 | 17.3 | 1.8 % | | 48 | 26.1 | -1.3 % | | 49 | 18.7 | -1.1 % | | 50 | 17.7 | 3.0 % | | 51 | 18.8 | -2.1 % | | 52 | 5.4 | 2.2 % | | 53 | 20.1 | 9.0 % | | 54 | 19.5 | -4.4 % | | 55 | 14.1 | -4.9 % | | 56 | 19.1 | -1.1 % | | 57 | 13.6 | 4.0 % | | 58 | 8.8 | 5.0 % | | 59 | 1.8 | -3.5 % | | 60 | 16.4 | -2.3 % | | 61 | 23.4 | -4.5 % | | 62 | 10.1 | 7.8 % | | 63 | 11.2 | -2.5 % | | 64 | 16.7 | -4.3 % | | 65 | 16.4 | -4.7 % | | 66 | 17.2 | -1.7 % | | 67 | 8.3 | 5.0 % | | 68 | 16.4 | 2.5 % | | 69 | 16.7 | 4.8 % | | 70 | 18.9 | -2.6 % | | 71 | 14.7 | -3.6 % | | 72 | 16.1 | 4.0 % | | 73 | 14.6 | 3.0 % | | 74 | 13.2 | 5.8 % | | 75 | 8.6 | 6.4 % | | 76 | 21.4 | -3.8 % | | 77 | 19.5 | -1.9 % | | 78 | 22.4 | -2.2 % | | 79 | 14.2 | 2.5 % | | 80 | 17.2 | 2.9 % | | 81 | 4.6 | 6.5 % | | 82 | 13.9 | -3.8 % | | 83 | 7.5 | 3.0 % | | 84 | 15.0 | -4.5 % | | 85 | 6.6 | 3.8 % | | 86 | 12.6 | 4.0 % | | 87 | 11.5 | 8.0 % | | 88 | 5.2 | 9.8 % | | 89 | 6.0 | 6.3 % | | 90 | 21.6 | -4.6 % | | 91 | 11.1 | -1.9 % | | 92 | 15.2 | -5.1 % | | 93 | 26.9 | -5.1 % | | 94 | 17.4 | -2.5 % | | 95 | 10.4 | 3.9 % | | 96 | 8.8 | 3.8 % | | 97 | 3.8 | 3.8 % | | 98 | 7.5 | 3.2 % | | 99 | 6.0 | 5.2 % | | 100 | 5.1 | 4.6 % | | 101 | 12.6 | 3.2 % | | 102 | 11.3 | 6.5 % | | 103 | 10.0 | 5.7 % | | 104 | 2.5 | 5.0 % | | 105 | 7.0 | 13.8 % | | 106 | 2.4 | 10.9 % | | 107 | 3.9 | -7.3 % | | 107.0 | 0.3 | -1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
