18.5 km | 02:39:40 | 08:37/km日期: 2015-02-28 08:40 - 總爬升: 713 m - 卡路里: 1033 Cal - 總步數: 22176 - 平均步頻: 138 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 71%
Pace: 06'42" / 06'24" / 09'36" / 08'08" / 06'18" / 08'26" / 07'24" / 08'34" / 08'41" / 09'32" / 07'34" / 07'17" / 07'28" / 09'05" / 09'42" / 08'45" / 11'15" / 12'46" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'19") | 1004 / 1004 | 180 / 82 |
2 | | 06'23" (+00'02") | 1001 / 2006 | 184 / 85 |
3 | | 09'42" (+03'21") | 1002 / 3008 | 164 / 62 |
4 | | 08'02" (+01'41") | 995 / 4003 | 160 / 77 |
5 | | 06'21" | 1004 / 5008 | 187 / 84 |
6 | | 08'22" (+02'01") | 996 / 6004 | 143 / 83 |
7 | | 07'26" (+01'05") | 1003 / 7008 | 186 / 72 |
8 | | 08'36" (+02'15") | 999 / 8007 | 178 / 65 |
9 | | 08'39" (+02'18") | 991 / 8999 | 176 / 65 |
10 | | 09'32" (+03'11") | 1006 / 10006 | 149 / 70 |
11 | | 07'35" (+01'14") | 997 / 11003 | 179 / 73 |
12 | | 07'13" (+00'52") | 1005 / 12009 | 182 / 75 |
13 | | 07'28" (+01'07") | 999 / 13009 | 183 / 72 |
14 | | 09'12" (+02'51") | 990 / 13999 | 150 / 72 |
15 | | 09'43" (+03'22") | 1008 / 15008 | 92 / 110 |
16 | | 08'38" (+02'17") | 997 / 16006 | 157 / 73 |
17 | | 11'23" (+05'02") | 993 / 16999 | 69 / 126 |
18 | | 12'38" (+06'17") | 1010 / 18010 | 1 / 4593 |
19 | | 11'49" (+05'28") | 497 / 18507 | 22 / 376 |
2月累積里程 : 275.15 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'24" | 00:13'06" |
3 | 09'36" | 00:22'42" |
4 | 08'08" | 00:30'50" |
5 | 06'18" | 00:37'08" |
6 | 08'26" | 00:45'34" |
7 | 07'24" | 00:52'58" |
8 | 08'34" | 01:01'32" |
9 | 08'41" | 01:10'13" |
10 | 09'32" | 01:19'45" |
11 | 07'34" | 01:27'19" |
12 | 07'17" | 01:34'36" |
13 | 07'28" | 01:42'04" |
14 | 09'05" | 01:51'09" |
15 | 09'42" | 02:00'51" |
16 | 08'45" | 02:09'36" |
17 | 11'15" | 02:20'51" |
18 | 12'46" | 02:33'37" |
18.5 | 11'53" | 02:39'40" |