8.7 km | 01:04:11 | 07:24/km日期: 2021-05-11 17:22 - 平均心率: 117 - 卡路里: 519 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 08'50" / 05'25" / 05'02" / 05'04" / 05'02" / 05'01" / 15'09" / 10'07" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+03'50") | 1000 / 1000 |
| 2 | | 05'25" (+00'25") | 1000 / 2000 |
| 3 | | 05'01" (+00'01") | 1000 / 3000 |
| 4 | | 05'03" (+00'03") | 1000 / 4000 |
| 5 | | 05'02" (+00'02") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 15'09" (+10'09") | 1000 / 7000 |
| 8 | | 10'07" (+05'07") | 1000 / 8000 |
| 9 | | 06'53" (+01'53") | 656 / 8656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 240.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 05'25" | 00:14'15" |
| 3 | 05'02" | 00:19'17" |
| 4 | 05'04" | 00:24'21" |
| 5 | 05'02" | 00:29'23" |
| 6 | 05'01" | 00:34'24" |
| 7 | 15'09" | 00:49'33" |
| 8 | 10'07" | 00:59'40" |
| 8.7 | 06'54" | 01:04'12" |
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