22.1 km | 02:46:48 | 07:31/km日期: 2015-02-28 08:18 - 總爬升: 308 m - 地點: 中社路 - 平均心率: 147 - 卡路里: 1206 Cal - 溫度: 18°C - 濕度: 71%
Pace: 09'08" / 07'43" / 07'47" / 07'07" / 07'05" / 07'04" / 07'19" / 07'33" / 08'51" / 08'09" / 12'26" / 06'56" / 05'50" / 06'06" / 05'54" / 06'03" / 08'32" / 08'04" / 06'06" / 06'14" / 07'02" / 06'40" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" | 22142 / 22142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 121.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'43" | 00:16'51" |
| 3 | 07'47" | 00:24'38" |
| 4 | 07'07" | 00:31'45" |
| 5 | 07'05" | 00:38'50" |
| 6 | 07'04" | 00:45'54" |
| 7 | 07'19" | 00:53'13" |
| 8 | 07'33" | 01:00'46" |
| 9 | 08'51" | 01:09'37" |
| 10 | 08'09" | 01:17'46" |
| 11 | 12'26" | 01:30'12" |
| 12 | 06'56" | 01:37'08" |
| 13 | 05'50" | 01:42'58" |
| 14 | 06'06" | 01:49'04" |
| 15 | 05'54" | 01:54'58" |
| 16 | 06'03" | 02:01'01" |
| 17 | 08'32" | 02:09'33" |
| 18 | 08'04" | 02:17'37" |
| 19 | 06'06" | 02:23'43" |
| 20 | 06'14" | 02:29'57" |
| 21 | 07'02" | 02:36'59" |
| 22 | 06'40" | 02:43'39" |
| 22.1 | 06'34" | 02:44'35" |
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