1.4 km | 00:20:47 | 14:50/km日期: 2021-05-11 19:30 - 總爬升: 131 m - 卡路里: 2341 Cal - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(24)
Pace: 16'07" / 08'00" / 02'36" / 02'25" / 03'42" / 04'20" / 02'55" / 03'09" / 03'09" / 02'31" / 03'07" / 04'00" / 03'45" / 03'25" / 03'21" / 02'40" / 02'13" / 01'16" / 02'01" / 02'15" / 00'57" / 01'04" / 02'13" / 03'54" / 04'13" / 02'42" / 06'24" / 04'22" / 04'33" / 02'56" / 02'18" / 01'01" / 01'23" / 02'33" / 03'55" / 03'27" /
5月累積里程 : 164.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'07" | 00:16'07" |
2 | 08'00" | 00:24'07" |
3 | 02'36" | 00:26'43" |
4 | 02'25" | 00:29'08" |
5 | 03'42" | 00:32'50" |
6 | 04'20" | 00:37'10" |
7 | 02'55" | 00:40'05" |
8 | 03'09" | 00:43'14" |
9 | 03'09" | 00:46'23" |
10 | 02'31" | 00:48'54" |
11 | 03'07" | 00:52'01" |
12 | 04'00" | 00:56'01" |
13 | 03'45" | 00:59'46" |
14 | 03'25" | 01:03'11" |
15 | 03'21" | 01:06'32" |
16 | 02'40" | 01:09'12" |
17 | 02'13" | 01:11'25" |
18 | 01'16" | 01:12'41" |
19 | 02'01" | 01:14'42" |
20 | 02'15" | 01:16'57" |
21 | 00'57" | 01:17'54" |
22 | 01'04" | 01:18'58" |
23 | 02'13" | 01:21'11" |
24 | 03'54" | 01:25'05" |
25 | 04'13" | 01:29'18" |
26 | 02'42" | 01:32'00" |
27 | 06'24" | 01:38'24" |
28 | 04'22" | 01:42'46" |
29 | 04'33" | 01:47'19" |
30 | 02'56" | 01:50'15" |
31 | 02'18" | 01:52'33" |
32 | 01'01" | 01:53'34" |
33 | 01'23" | 01:54'57" |
34 | 02'33" | 01:57'30" |
35 | 03'55" | 02:01'25" |
35.6 | 02'12" | 02:02'48" |