13.8 km | 01:26:14 | 06:14/km日期: 2015-02-27 05:01 - 卡路里: 1244 Cal - 總步數: 14016 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 91%
Pace: 05'57" / 05'48" / 06'03" / 06'10" / 06'12" / 06'20" / 06'22" / 05'56" / 05'52" / 06'15" / 06'25" / 06'27" / 06'15" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" | 1006 / 1006 | 162 / 104 |
2 | | 05'55" (+00'01") | 1007 / 2014 | 158 / 106 |
3 | | 06'05" (+00'11") | 992 / 3007 | 160 / 102 |
4 | | 06'10" (+00'16") | 997 / 4005 | 164 / 98 |
5 | | 06'13" (+00'19") | 995 / 5000 | 161 / 99 |
6 | | 06'22" (+00'28") | 1005 / 6006 | 165 / 94 |
7 | | 06'22" (+00'28") | 999 / 7006 | 165 / 94 |
8 | | 06'18" (+00'24") | 1004 / 8010 | 163 / 96 |
9 | | 05'56" (+00'02") | 1004 / 9015 | 164 / 102 |
10 | | 06'26" (+00'32") | 984 / 9999 | 158 / 97 |
11 | | 06'27" (+00'33") | 1007 / 11007 | 165 / 93 |
12 | | 06'28" (+00'34") | 994 / 12001 | 161 / 95 |
13 | | 06'17" (+00'23") | 1005 / 13007 | 163 / 97 |
14 | | 06'21" (+00'27") | 817 / 13824 | 157 / 99 |
2月累積里程 : 118.26 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'48" | 00:11'45" |
3 | 06'03" | 00:17'48" |
4 | 06'10" | 00:23'58" |
5 | 06'12" | 00:30'10" |
6 | 06'20" | 00:36'30" |
7 | 06'22" | 00:42'52" |
8 | 05'56" | 00:48'48" |
9 | 05'52" | 00:54'40" |
10 | 06'15" | 01:00'55" |
11 | 06'25" | 01:07'20" |
12 | 06'27" | 01:13'47" |
13 | 06'15" | 01:20'02" |
13.8 | 07'30" | 01:26'14" |