21.6 km | 02:17:21 | 06:22/km日期: 2015-02-26 21:00 - 卡路里: 1370 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'38" / 05'06" / 05'09" / 05'11" / 05'34" / 06'03" / 07'34" / 05'37" / 06'01" / 05'52" / 06'12" / 06'20" / 06'27" / 06'09" / 06'40" / 06'13" / 07'44" / 07'11" / 06'45" / 06'36" / 09'19" / 06'06" /
2月累積里程 : 189.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'06" | 00:10'44" |
3 | 05'09" | 00:15'53" |
4 | 05'11" | 00:21'04" |
5 | 05'34" | 00:26'38" |
6 | 06'03" | 00:32'41" |
7 | 07'34" | 00:40'15" |
8 | 05'37" | 00:45'52" |
9 | 06'01" | 00:51'53" |
10 | 05'52" | 00:57'45" |
11 | 06'12" | 01:03'57" |
12 | 06'20" | 01:10'17" |
13 | 06'27" | 01:16'44" |
14 | 06'09" | 01:22'53" |
15 | 06'40" | 01:29'33" |
16 | 06'13" | 01:35'46" |
17 | 07'44" | 01:43'30" |
18 | 07'11" | 01:50'41" |
19 | 06'45" | 01:57'26" |
20 | 06'36" | 02:04'02" |
21 | 09'19" | 02:13'21" |
21.5 | 06'49" | 02:16'46" |