10.0 km | 00:54:31 | 05:26/km日期: 2021-05-08 20:40 - 卡路里: 816 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'13" / 04'59" / 05'08" / 05'23" / 05'30" / 05'44" / 05'37" / 05'32" / 05'33" / 05'42" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'13") | 1000 / 1000 |
2 | | 04'59" | 1000 / 2000 |
3 | | 05'07" (+00'08") | 1000 / 3000 |
4 | | 05'23" (+00'24") | 1000 / 4000 |
5 | | 05'30" (+00'31") | 1000 / 5000 |
6 | | 05'44" (+00'45") | 1000 / 6000 |
7 | | 05'36" (+00'37") | 1000 / 7000 |
8 | | 05'32" (+00'33") | 1000 / 8000 |
9 | | 05'33" (+00'34") | 1000 / 9000 |
10 | | 05'41" (+00'42") | 1000 / 10000 |
11 | | 06'00" (+01'01") | 29 / 10029 |
5月累積里程 : 16.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'59" | 00:10'12" |
3 | 05'08" | 00:15'20" |
4 | 05'23" | 00:20'43" |
5 | 05'30" | 00:26'13" |
6 | 05'44" | 00:31'57" |
7 | 05'37" | 00:37'34" |
8 | 05'32" | 00:43'06" |
9 | 05'33" | 00:48'39" |
10 | 05'42" | 00:54'21" |
10.0 | 05'43" | 00:54'31" |