12.3 km | 01:08:43 | 05:34/km日期: 2021-05-07 20:43 - 卡路里: 777 Cal - 平均步頻: 171 - 溫度: 29°C - 濕度: 68% - PM2.5: 普通(48)
Pace: 07'39" / 05'52" / 05'25" / 05'02" / 04'57" / 06'00" / 06'06" / 05'02" / 05'00" / 04'58" / 05'06" / 05'13" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+04'14") | 487 / 487 |
2 | | 06'12" (+01'19") | 515 / 1003 |
3 | | 06'24" (+01'31") | 494 / 1497 |
4 | | 05'18" (+00'25") | 509 / 2006 |
5 | | 05'36" (+00'43") | 499 / 2505 |
6 | | 05'08" (+00'15") | 493 / 2999 |
7 | | 05'06" (+00'13") | 512 / 3511 |
8 | | 04'58" (+00'05") | 503 / 4014 |
9 | | 04'53" | 490 / 4505 |
10 | | 05'04" (+00'11") | 502 / 5007 |
11 | | 04'59" (+00'06") | 503 / 5511 |
12 | | 06'58" (+02'05") | 511 / 6022 |
13 | | 05'15" (+00'22") | 490 / 6512 |
14 | | 06'49" (+01'56") | 503 / 7015 |
15 | | 05'10" (+00'17") | 505 / 7521 |
16 | | 05'00" (+00'07") | 498 / 8020 |
17 | | 04'53" | 507 / 8527 |
18 | | 05'03" (+00'10") | 494 / 9022 |
19 | | 04'58" (+00'05") | 516 / 9538 |
20 | | 04'57" (+00'04") | 486 / 10025 |
21 | | 04'59" (+00'06") | 510 / 10536 |
22 | | 05'19" (+00'26") | 494 / 11030 |
23 | | 05'07" (+00'14") | 510 / 11541 |
24 | | 05'11" (+00'18") | 497 / 12038 |
25 | | 05'31" (+00'38") | 322 / 12361 |
5月累積里程 :
96.52 km Nike Flex Experience Run 9\n 累積 :
602.3 kmAndroid - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 05'52" | 00:13'31" |
3 | 05'25" | 00:18'56" |
4 | 05'02" | 00:23'58" |
5 | 04'57" | 00:28'55" |
6 | 06'00" | 00:34'55" |
7 | 06'06" | 00:41'01" |
8 | 05'02" | 00:46'03" |
9 | 05'00" | 00:51'03" |
10 | 04'58" | 00:56'01" |
11 | 05'06" | 01:01'07" |
12 | 05'13" | 01:06'20" |
12.4 | 05'20" | 01:08'16" |