12.1 km | 01:14:22 | 06:07/km日期: 2021-05-07 18:40 - 卡路里: 881 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 67% - PM2.5: 危險(134)
Pace: 05'39" / 05'43" / 05'38" / 07'54" / 32'34" / 05'41" / 06'21" / 05'44" / 07'21" / 05'29" / 05'46" / 07'42" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+02'07") | 1000 / 1000 |
2 | | 05'42" (+02'10") | 1000 / 2000 |
3 | | 05'38" (+02'06") | 1000 / 3000 |
4 | | 06'21" (+02'49") | 1000 / 4000 |
5 | | 08'08" (+04'36") | 429 / 4429 |
6 | | 04'16" (+00'44") | 316 / 4746 |
7 | | 13'25" (+09'53") | 88 / 4834 |
8 | | 04'10" (+00'38") | 316 / 5151 |
9 | | 09'30" (+05'58") | 136 / 5287 |
10 | | 04'06" (+00'34") | 316 / 5604 |
11 | | 11'10" (+07'38") | 116 / 5721 |
12 | | 04'07" (+00'35") | 313 / 6034 |
13 | | 11'08" (+07'36") | 115 / 6150 |
14 | | 04'12" (+00'40") | 314 / 6464 |
15 | | 11'59" (+08'27") | 182 / 6646 |
16 | | 04'19" (+00'47") | 295 / 6942 |
17 | | 08'35" (+05'03") | 144 / 7087 |
18 | | 04'13" (+00'41") | 298 / 7385 |
19 | | 10'37" (+07'05") | 122 / 7507 |
20 | | 04'01" (+00'29") | 314 / 7821 |
21 | | 07'05" (+03'33") | 210 / 8032 |
22 | | 03'58" (+00'26") | 318 / 8351 |
23 | | 12'06" (+08'34") | 134 / 8485 |
24 | | 04'03" (+00'31") | 316 / 8802 |
25 | | 14'11" (+10'39") | 169 / 8972 |
26 | | 03'55" (+00'23") | 312 / 9284 |
27 | | 10'30" (+06'58") | 131 / 9416 |
28 | | 04'01" (+00'29") | 303 / 9720 |
29 | | 07'46" (+04'14") | 155 / 9875 |
30 | | 03'48" (+00'16") | 309 / 10185 |
31 | | 09'22" (+05'50") | 136 / 10321 |
32 | | 04'11" (+00'39") | 292 / 10613 |
33 | | 11'08" (+07'36") | 163 / 10777 |
34 | | 03'32" | 343 / 11121 |
35 | | 10'10" (+06'38") | 119 / 11240 |
36 | | 17'14" (+13'42") | 39 / 11280 |
37 | | 06'24" (+02'52") | 866 / 12146 |
5月累積里程 : 134.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'43" | 00:11'22" |
3 | 05'38" | 00:17'00" |
4 | 07'54" | 00:24'54" |
5 | 32'34" | 00:57'28" |
6 | 05'41" | 01:03'09" |
7 | 06'21" | 01:09'30" |
8 | 05'44" | 01:15'14" |
9 | 07'21" | 01:22'35" |
10 | 05'29" | 01:28'04" |
11 | 05'46" | 01:33'50" |
12 | 07'42" | 01:41'32" |
12.1 | 06'29" | 01:42'29" |