16.8 km | 01:58:47 | 07:04/km日期: 2020-11-01 04:01 - 卡路里: 981 Cal
Pace: 09'38" / 06'55" / 06'36" / 06'37" / 06'38" / 07'40" / 06'22" / 06'28" / 06'38" / 08'49" / 06'29" / 06'44" / 07'05" / 08'20" / 06'14" / 06'33" / 06'30" /
11月累積里程 : 152.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 06'55" | 00:16'33" |
3 | 06'36" | 00:23'09" |
4 | 06'37" | 00:29'46" |
5 | 06'38" | 00:36'24" |
6 | 07'40" | 00:44'04" |
7 | 06'22" | 00:50'26" |
8 | 06'28" | 00:56'54" |
9 | 06'38" | 01:03'32" |
10 | 08'49" | 01:12'21" |
11 | 06'29" | 01:18'50" |
12 | 06'44" | 01:25'34" |
13 | 07'05" | 01:32'39" |
14 | 08'20" | 01:40'59" |
15 | 06'14" | 01:47'13" |
16 | 06'33" | 01:53'46" |
16.8 | 06'30" | 01:58'47" |