8.1 km | 00:43:53 | 05:23/km日期: 2015-02-25 06:40 - 地點: 愛河 - 天氣: 有點點熱 - 卡路里: 469 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'54" / 05'42" / 05'24" / 05'14" / 05'07" / 05'12" / 05'11" / 05'20" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'48") | 1000 / 1000 |
2 | | 05'41" (+00'35") | 1000 / 2000 |
3 | | 05'24" (+00'18") | 1000 / 3000 |
4 | | 05'13" (+00'07") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'12" (+00'06") | 1000 / 6000 |
7 | | 05'10" (+00'04") | 1000 / 7000 |
8 | | 05'20" (+00'14") | 1000 / 8000 |
9 | | 06'08" (+01'02") | 135 / 8135 |
2月累積里程 :
106.36 km 赤足 累積 :
15102.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'42" | 00:11'36" |
3 | 05'24" | 00:17'00" |
4 | 05'14" | 00:22'14" |
5 | 05'07" | 00:27'21" |
6 | 05'12" | 00:32'33" |
7 | 05'11" | 00:37'44" |
8 | 05'20" | 00:43'04" |
8.1 | 06'09" | 00:43'54" |