10.2 km | 00:58:00 | 05:42/km日期: 2015-02-22 08:35 - 卡路里: 913 Cal - 溫度: 19°C - 濕度: 71%
Pace: 08'27" / 06'19" / 05'55" / 05'36" / 05'20" / 05'14" / 05'06" / 05'02" / 04'57" / 04'54" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'58") | 384 / 384 |
2 | | 06'31" (+01'44") | 397 / 782 |
3 | | 10'46" (+05'59") | 422 / 1204 |
4 | | 06'28" (+01'41") | 396 / 1600 |
5 | | 06'07" (+01'20") | 394 / 1995 |
6 | | 05'58" (+01'11") | 407 / 2402 |
7 | | 05'51" (+01'04") | 401 / 2803 |
8 | | 05'46" (+00'59") | 401 / 3205 |
9 | | 05'39" (+00'52") | 406 / 3612 |
10 | | 05'31" (+00'44") | 413 / 4025 |
11 | | 05'21" (+00'34") | 413 / 4439 |
12 | | 05'17" (+00'30") | 416 / 4855 |
13 | | 05'19" (+00'32") | 407 / 5263 |
14 | | 05'13" (+00'26") | 404 / 5667 |
15 | | 05'09" (+00'22") | 413 / 6080 |
16 | | 05'08" (+00'21") | 411 / 6492 |
17 | | 05'01" (+00'14") | 410 / 6902 |
18 | | 05'05" (+00'18") | 416 / 7319 |
19 | | 05'02" (+00'15") | 407 / 7726 |
20 | | 05'01" (+00'14") | 411 / 8137 |
21 | | 04'57" (+00'10") | 413 / 8550 |
22 | | 04'57" (+00'10") | 416 / 8967 |
23 | | 04'51" (+00'04") | 411 / 9379 |
24 | | 04'53" (+00'06") | 411 / 9791 |
25 | | 04'47" | 414 / 10205 |
2月累積里程 : 371.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 06'19" | 00:14'46" |
3 | 05'55" | 00:20'41" |
4 | 05'36" | 00:26'17" |
5 | 05'20" | 00:31'37" |
6 | 05'14" | 00:36'51" |
7 | 05'06" | 00:41'57" |
8 | 05'02" | 00:46'59" |
9 | 04'57" | 00:51'56" |
10 | 04'54" | 00:56'50" |
10.2 | 07'17" | 00:58'00" |