16.5 km | 01:59:30 | 07:13/km日期: 2013-04-21 14:04 - 卡路里: 818 Cal - 溫度: 16°C - 濕度: 84%
Pace: 08'51" / 08'56" / 07'10" / 07'51" / 06'57" / 06'00" / 06'15" / 05'44" / 06'32" / 05'14" / 06'37" / 06'23" / 07'56" / 06'38" / 07'53" / 10'11" / 08'13" /
4月累積里程 : 71.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 08'56" | 00:17'47" |
3 | 07'10" | 00:24'57" |
4 | 07'51" | 00:32'48" |
5 | 06'57" | 00:39'45" |
6 | 06'00" | 00:45'45" |
7 | 06'15" | 00:52'00" |
8 | 05'44" | 00:57'44" |
9 | 06'32" | 01:04'16" |
10 | 05'14" | 01:09'30" |
11 | 06'37" | 01:16'07" |
12 | 06'23" | 01:22'30" |
13 | 07'56" | 01:30'26" |
14 | 06'38" | 01:37'04" |
15 | 07'53" | 01:44'57" |
16 | 10'11" | 01:55'08" |
16.5 | 08'13" | 01:59'30" |