11.0 km | 01:03:30 | 05:45/km日期: 2015-02-23 20:34 - 地點: 823公園 - 天氣: 晴 - 卡路里: 847 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'16" / 05'53" / 05'51" / 06'03" / 05'43" / 05'44" / 05'43" / 05'47" / 05'37" / 05'30" / 05'12" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'31") | 2773 / 2773 |
| 2 | | 05'52" (+00'26") | 2759 / 5532 |
| 3 | | 05'45" (+00'19") | 2735 / 8267 |
| 4 | | 05'26" | 2732 / 11000 |
| 5 | | 05'19" | 34 / 11034 |
2月累積里程 : 249.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'53" | 00:12'09" |
| 3 | 05'51" | 00:18'00" |
| 4 | 06'03" | 00:24'03" |
| 5 | 05'43" | 00:29'46" |
| 6 | 05'44" | 00:35'30" |
| 7 | 05'43" | 00:41'13" |
| 8 | 05'47" | 00:47'00" |
| 9 | 05'37" | 00:52'37" |
| 10 | 05'30" | 00:58'07" |
| 11 | 05'12" | 01:03'19" |
| 11.0 | 05'18" | 01:03'30" |
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