18.3 km | 02:09:42 | 07:04/km日期: 2015-02-08 06:07 - 卡路里: 825 Cal
Pace: 06'33" / 06'32" / 05'54" / 05'52" / 05'58" / 07'28" / 06'13" / 06'03" / 14'43" / 07'40" / 07'07" / 08'48" / 07'54" / 10'23" / 05'29" / 05'00" / 05'06" / 05'15" / 05'20" /
2月累積里程 : 123.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'32" | 00:13'05" |
3 | 05'54" | 00:18'59" |
4 | 05'52" | 00:24'51" |
5 | 05'58" | 00:30'49" |
6 | 07'28" | 00:38'17" |
7 | 06'13" | 00:44'30" |
8 | 06'03" | 00:50'33" |
9 | 14'43" | 01:05'16" |
10 | 07'40" | 01:12'56" |
11 | 07'07" | 01:20'03" |
12 | 08'48" | 01:28'51" |
13 | 07'54" | 01:36'45" |
14 | 10'23" | 01:47'08" |
15 | 05'29" | 01:52'37" |
16 | 05'00" | 01:57'37" |
17 | 05'06" | 02:02'43" |
18 | 05'15" | 02:07'58" |
18.3 | 05'19" | 02:09'42" |