28.1 km | 02:33:54 | 05:28/km日期: 2015-02-22 18:40 - 卡路里: 1794 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'20" / 05'59" / 05'50" / 05'39" / 05'43" / 05'34" / 05'25" / 05'24" / 05'19" / 05'12" / 05'09" / 05'10" / 04'55" / 04'58" / 05'21" / 05'22" / 05'20" / 05'19" / 05'26" / 05'37" / 05'27" / 05'25" / 05'19" / 05'28" / 05'36" / 05'52" / 05'43" / 05'39" / 05'42" /
2月累積里程 : 448.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'59" | 00:12'19" |
3 | 05'50" | 00:18'09" |
4 | 05'39" | 00:23'48" |
5 | 05'43" | 00:29'31" |
6 | 05'34" | 00:35'05" |
7 | 05'25" | 00:40'30" |
8 | 05'24" | 00:45'54" |
9 | 05'19" | 00:51'13" |
10 | 05'12" | 00:56'25" |
11 | 05'09" | 01:01'34" |
12 | 05'10" | 01:06'44" |
13 | 04'55" | 01:11'39" |
14 | 04'58" | 01:16'37" |
15 | 05'21" | 01:21'58" |
16 | 05'22" | 01:27'20" |
17 | 05'20" | 01:32'40" |
18 | 05'19" | 01:37'59" |
19 | 05'26" | 01:43'25" |
20 | 05'37" | 01:49'02" |
21 | 05'27" | 01:54'29" |
22 | 05'25" | 01:59'54" |
23 | 05'19" | 02:05'13" |
24 | 05'28" | 02:10'41" |
25 | 05'36" | 02:16'17" |
26 | 05'52" | 02:22'09" |
27 | 05'43" | 02:27'52" |
28 | 05'39" | 02:33'31" |
28.1 | 06'06" | 02:33'55" |