21.5 km | 01:59:13 | 05:32/km日期: 2021-05-02 08:42 - 平均心率: 151 - 卡路里: 1359 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 05'44" / 05'24" / 05'25" / 05'38" / 06'03" / 05'10" / 05'06" / 05'17" / 07'36" / 05'35" / 05'00" / 05'08" / 05'12" / 06'32" / 05'14" / 05'22" / 06'11" / 05'37" / 05'09" / 04'59" / 04'53" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'06") | 1000 / 1000 |
| 2 | | 05'23" (+00'30") | 1000 / 2000 |
| 3 | | 05'25" (+00'32") | 1000 / 3000 |
| 4 | | 05'38" (+00'45") | 1000 / 4000 |
| 5 | | 06'02" (+01'09") | 1000 / 5000 |
| 6 | | 05'09" (+00'16") | 1000 / 6000 |
| 7 | | 05'05" (+00'12") | 1000 / 7000 |
| 8 | | 05'17" (+00'24") | 1000 / 8000 |
| 9 | | 07'35" (+02'42") | 1000 / 9000 |
| 10 | | 05'34" (+00'41") | 1000 / 10000 |
| 11 | | 05'00" (+00'07") | 1000 / 11000 |
| 12 | | 05'07" (+00'14") | 1000 / 12000 |
| 13 | | 05'11" (+00'18") | 1000 / 13000 |
| 14 | | 06'32" (+01'39") | 1000 / 14000 |
| 15 | | 05'14" (+00'21") | 1000 / 15000 |
| 16 | | 05'21" (+00'28") | 1000 / 16000 |
| 17 | | 06'10" (+01'17") | 1000 / 17000 |
| 18 | | 05'36" (+00'43") | 1000 / 18000 |
| 19 | | 05'09" (+00'16") | 1000 / 19000 |
| 20 | | 04'58" (+00'05") | 1000 / 20000 |
| 21 | | 04'53" | 1000 / 21000 |
| 22 | | 05'03" (+00'10") | 535 / 21535 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 431.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'24" | 00:11'08" |
| 3 | 05'25" | 00:16'33" |
| 4 | 05'38" | 00:22'11" |
| 5 | 06'03" | 00:28'14" |
| 6 | 05'10" | 00:33'24" |
| 7 | 05'06" | 00:38'30" |
| 8 | 05'17" | 00:43'47" |
| 9 | 07'36" | 00:51'23" |
| 10 | 05'35" | 00:56'58" |
| 11 | 05'00" | 01:01'58" |
| 12 | 05'08" | 01:07'06" |
| 13 | 05'12" | 01:12'18" |
| 14 | 06'32" | 01:18'50" |
| 15 | 05'14" | 01:24'04" |
| 16 | 05'22" | 01:29'26" |
| 17 | 06'11" | 01:35'37" |
| 18 | 05'37" | 01:41'14" |
| 19 | 05'09" | 01:46'23" |
| 20 | 04'59" | 01:51'22" |
| 21 | 04'53" | 01:56'15" |
| 21.5 | 05'04" | 01:58'58" |
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