17.4 km | 02:13:30 | 07:39/km日期: 2021-05-02 07:16 - 總爬升: 533 m - 平均心率: 131 - 卡路里: 1238 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 08'06" / 36'13" / 07'34" / 06'31" / 05'59" / 06'51" / 07'49" / 14'36" / 07'56" / 08'39" / 06'08" / 05'31" / 05'48" / 12'12" / 11'04" / 10'47" / 09'49" / 18'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'47") | 1000 / 1000 |
| 2 | | 08'08" (+02'37") | 1000 / 2000 |
| 3 | | 07'33" (+02'02") | 1000 / 3000 |
| 4 | | 06'30" (+00'59") | 1000 / 4000 |
| 5 | | 05'59" (+00'28") | 1000 / 5000 |
| 6 | | 06'51" (+01'20") | 1000 / 6000 |
| 7 | | 07'48" (+02'17") | 1000 / 7000 |
| 8 | | 07'34" (+02'03") | 1000 / 8000 |
| 9 | | 07'56" (+02'25") | 1000 / 9000 |
| 10 | | 08'38" (+03'07") | 1000 / 10000 |
| 11 | | 06'07" (+00'36") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 05'47" (+00'16") | 1000 / 13000 |
| 14 | | 07'00" (+01'29") | 1000 / 14000 |
| 15 | | 11'03" (+05'32") | 1000 / 15000 |
| 16 | | 10'47" (+05'16") | 1000 / 16000 |
| 17 | | 09'48" (+04'17") | 1000 / 17000 |
| 18 | | 07'10" (+01'39") | 429 / 17429 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
201.41 km 
x x 累積 :
1989.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 36'13" | 00:44'19" |
| 3 | 07'34" | 00:51'53" |
| 4 | 06'31" | 00:58'24" |
| 5 | 05'59" | 01:04'23" |
| 6 | 06'51" | 01:11'14" |
| 7 | 07'49" | 01:19'03" |
| 8 | 14'36" | 01:33'39" |
| 9 | 07'56" | 01:41'35" |
| 10 | 08'39" | 01:50'14" |
| 11 | 06'08" | 01:56'22" |
| 12 | 05'31" | 02:01'53" |
| 13 | 05'48" | 02:07'41" |
| 14 | 12'12" | 02:19'53" |
| 15 | 11'04" | 02:30'57" |
| 16 | 10'47" | 02:41'44" |
| 17 | 09'49" | 02:51'33" |
| 17.4 | 18'01" | 02:59'17" |
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