12.3 km | 01:57:08 | 09:31/km日期: 2021-05-02 07:15 - 平均心率: 131 - 卡路里: 1018 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 08'12" / 11'39" / 10'17" / 09'26" / 09'18" / 08'19" / 10'46" / 09'03" / 10'42" / 08'10" / 09'54" / 18'38" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+00'03") | 1000 / 1000 |
| 2 | | 08'25" (+00'16") | 1000 / 2000 |
| 3 | | 10'17" (+02'08") | 1000 / 3000 |
| 4 | | 09'25" (+01'16") | 1000 / 4000 |
| 5 | | 09'17" (+01'08") | 1000 / 5000 |
| 6 | | 08'19" (+00'10") | 1000 / 6000 |
| 7 | | 10'45" (+02'36") | 1000 / 7000 |
| 8 | | 09'03" (+00'54") | 1000 / 8000 |
| 9 | | 10'42" (+02'33") | 1000 / 9000 |
| 10 | | 08'09" | 1000 / 10000 |
| 11 | | 09'54" (+01'45") | 1000 / 11000 |
| 12 | | 10'41" (+02'32") | 1000 / 12000 |
| 13 | | 13'12" (+05'03") | 294 / 12294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 12.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 11'39" | 00:19'51" |
| 3 | 10'17" | 00:30'08" |
| 4 | 09'26" | 00:39'34" |
| 5 | 09'18" | 00:48'52" |
| 6 | 08'19" | 00:57'11" |
| 7 | 10'46" | 01:07'57" |
| 8 | 09'03" | 01:17'00" |
| 9 | 10'42" | 01:27'42" |
| 10 | 08'10" | 01:35'52" |
| 11 | 09'54" | 01:45'46" |
| 12 | 18'38" | 02:04'24" |
| 12.3 | 13'14" | 02:08'18" |
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