20.2 km | 02:00:02 | 05:56/km日期: 2015-02-22 06:27 - 地點: 雙福龍山 - 天氣: 涼爽 - 卡路里: 1797 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'14" / 05'43" / 05'50" / 05'41" / 05'43" / 05'42" / 05'53" / 05'47" / 05'52" / 05'42" / 05'50" / 05'50" / 05'54" / 05'55" / 05'52" / 05'50" / 05'59" / 06'00" / 06'18" / 06'09" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 20303 / 20303 |
2 | | 10'38" (+04'46") | 15 / 20319 |
2月累積里程 :
65.37 km ![](images/shoe.png)
NIKE LUNARGLIDE+5 累積 :
1168.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'43" | 00:11'57" |
3 | 05'50" | 00:17'47" |
4 | 05'41" | 00:23'28" |
5 | 05'43" | 00:29'11" |
6 | 05'42" | 00:34'53" |
7 | 05'53" | 00:40'46" |
8 | 05'47" | 00:46'33" |
9 | 05'52" | 00:52'25" |
10 | 05'42" | 00:58'07" |
11 | 05'50" | 01:03'57" |
12 | 05'50" | 01:09'47" |
13 | 05'54" | 01:15'41" |
14 | 05'55" | 01:21'36" |
15 | 05'52" | 01:27'28" |
16 | 05'50" | 01:33'18" |
17 | 05'59" | 01:39'17" |
18 | 06'00" | 01:45'17" |
19 | 06'18" | 01:51'35" |
20 | 06'09" | 01:57'44" |
20.2 | 10'13" | 02:00'02" |