10.3 km | 01:00:30 | 05:53/km日期: 2015-02-22 06:20 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 740 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'18" / 05'51" / 05'52" / 05'56" / 05'54" / 05'55" / 06'07" / 05'58" / 06'05" / 06'02" / 01'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'12") | 1522 / 1522 |
| 2 | | 05'54" (+00'01") | 1521 / 3043 |
| 3 | | 05'53" | 1510 / 4554 |
| 4 | | 05'56" (+00'03") | 1515 / 6069 |
| 5 | | 06'01" (+00'08") | 1473 / 7543 |
| 6 | | 06'05" (+00'12") | 1497 / 9041 |
| 7 | | 05'58" (+00'05") | 1016 / 10057 |
| 8 | | 05'58" (+00'05") | 44 / 10102 |
2月累積里程 : 249.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'51" | 00:12'09" |
| 3 | 05'52" | 00:18'01" |
| 4 | 05'56" | 00:23'57" |
| 5 | 05'54" | 00:29'51" |
| 6 | 05'55" | 00:35'46" |
| 7 | 06'07" | 00:41'53" |
| 8 | 05'58" | 00:47'51" |
| 9 | 06'05" | 00:53'56" |
| 10 | 06'02" | 00:59'58" |
| 10.3 | 01'56" | 01:00'30" |
留言 
展開計圈分析
