32.8 km | 03:21:46 | 06:09/km日期: 2021-05-01 06:32 - 總爬升: 282 m - 卡路里: 1769 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 14'07" / 05'29" / 04'25" / 02'49" / 03'29" / 03'44" / 02'41" / 03'38" / 05'48" / 04'54" / 05'09" / 05'40" / 13'27" / 05'48" / 04'02" / 02'51" / 10'28" / 02'09" / 03'24" / 02'32" / 02'48" / 21'13" / 04'40" / 03'36" / 03'22" / 02'37" / 04'59" / 04'29" / 03'11" / 03'07" / 04'20" / 29'26" / 09'44" /
5月累積里程 : 104.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'07" | 00:14'07" |
2 | 05'29" | 00:19'36" |
3 | 04'25" | 00:24'01" |
4 | 02'49" | 00:26'50" |
5 | 03'29" | 00:30'19" |
6 | 03'44" | 00:34'03" |
7 | 02'41" | 00:36'44" |
8 | 03'38" | 00:40'22" |
9 | 05'48" | 00:46'10" |
10 | 04'54" | 00:51'04" |
11 | 05'09" | 00:56'13" |
12 | 05'40" | 01:01'53" |
13 | 13'27" | 01:15'20" |
14 | 05'48" | 01:21'08" |
15 | 04'02" | 01:25'10" |
16 | 02'51" | 01:28'01" |
17 | 10'28" | 01:38'29" |
18 | 02'09" | 01:40'38" |
19 | 03'24" | 01:44'02" |
20 | 02'32" | 01:46'34" |
21 | 02'48" | 01:49'22" |
22 | 21'13" | 02:10'35" |
23 | 04'40" | 02:15'15" |
24 | 03'36" | 02:18'51" |
25 | 03'22" | 02:22'13" |
26 | 02'37" | 02:24'50" |
27 | 04'59" | 02:29'49" |
28 | 04'29" | 02:34'18" |
29 | 03'11" | 02:37'29" |
30 | 03'07" | 02:40'36" |
31 | 04'20" | 02:44'56" |
32 | 29'26" | 03:14'22" |
32.8 | 09'45" | 03:21'46" |