13.6 km | 02:21:04 | 10:20/km日期: 2015-02-21 16:07 - 地點: 千禧公園 - 天氣: 下了小小雨 - 卡路里: 754 Cal - 溫度: 25°C - 濕度: 65%
Pace: 11'33" / 10'47" / 11'51" / 10'28" / 09'27" / 09'12" / 12'00" / 10'57" / 08'08" / 10'06" / 12'12" / 09'04" / 08'58" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'21" (+03'20") | 998 / 998 |
2 | | 10'56" (+02'55") | 1003 / 2002 |
3 | | 11'50" (+03'49") | 1001 / 3003 |
4 | | 10'27" (+02'26") | 1001 / 4004 |
5 | | 09'30" (+01'29") | 1009 / 5014 |
6 | | 09'11" (+01'10") | 1001 / 6016 |
7 | | 11'52" (+03'51") | 1004 / 7021 |
8 | | 11'01" (+03'00") | 994 / 8016 |
9 | | 08'01" | 1012 / 9028 |
10 | | 10'12" (+02'11") | 993 / 10021 |
11 | | 12'10" (+04'09") | 1015 / 11036 |
12 | | 09'04" (+01'03") | 1001 / 12038 |
13 | | 09'00" (+00'59") | 1005 / 13043 |
14 | | 09'58" (+01'57") | 596 / 13639 |
2月累積里程 : 122.13 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'33" | 00:11'33" |
2 | 10'47" | 00:22'20" |
3 | 11'51" | 00:34'11" |
4 | 10'28" | 00:44'39" |
5 | 09'27" | 00:54'06" |
6 | 09'12" | 01:03'18" |
7 | 12'00" | 01:15'18" |
8 | 10'57" | 01:26'15" |
9 | 08'08" | 01:34'23" |
10 | 10'06" | 01:44'29" |
11 | 12'12" | 01:56'41" |
12 | 09'04" | 02:05'45" |
13 | 08'58" | 02:14'43" |
13.6 | 09'55" | 02:21'04" |