15.6 km | 01:51:22 | 07:07/km日期: 2015-02-21 10:35 - 總爬升: 308 m - 地點: 大年初三保安45巷上青龍嶺折返 - 天氣: 晴朗 - 卡路里: 1152 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'13" / 07'51" / 06'43" / 08'16" / 08'17" / 06'51" / 06'55" / 07'07" / 06'55" / 07'05" / 08'08" / 09'07" / 05'49" / 06'28" / 06'33" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'17") | 997 / 997 |
2 | | 07'51" (+02'02") | 1002 / 1999 |
3 | | 06'43" (+00'54") | 996 / 2996 |
4 | | 08'14" (+02'25") | 1016 / 4012 |
5 | | 08'19" (+02'30") | 995 / 5008 |
6 | | 06'48" (+00'59") | 1006 / 6014 |
7 | | 06'59" (+01'10") | 1005 / 7019 |
8 | | 07'04" (+01'15") | 1006 / 8026 |
9 | | 06'56" (+01'07") | 993 / 9019 |
10 | | 07'04" (+01'15") | 1005 / 10024 |
11 | | 08'11" (+02'22") | 1004 / 11029 |
12 | | 08'58" (+03'09") | 1005 / 12035 |
13 | | 05'49" | 1001 / 13036 |
14 | | 06'29" (+00'40") | 1001 / 14038 |
15 | | 06'28" (+00'39") | 1006 / 15044 |
16 | | 06'50" (+01'01") | 569 / 15614 |
2月累積里程 : 102.84 km
Android - HTC HTC_D620u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'51" | 00:14'04" |
3 | 06'43" | 00:20'47" |
4 | 08'16" | 00:29'03" |
5 | 08'17" | 00:37'20" |
6 | 06'51" | 00:44'11" |
7 | 06'55" | 00:51'06" |
8 | 07'07" | 00:58'13" |
9 | 06'55" | 01:05'08" |
10 | 07'05" | 01:12'13" |
11 | 08'08" | 01:20'21" |
12 | 09'07" | 01:29'28" |
13 | 05'49" | 01:35'17" |
14 | 06'28" | 01:41'45" |
15 | 06'33" | 01:48'18" |
15.6 | 06'37" | 01:52'22" |