5.0 km | 00:35:02 | 06:57/km日期: 2019-12-14 08:13 - 卡路里: 513 Cal - 平均步頻: 158
Pace: 07'19" / 07'03" / 06'54" / 06'57" / 06'36" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'43") | 1000 / 1000 |
2 | | 07'03" (+00'27") | 1000 / 2000 |
3 | | 06'53" (+00'17") | 1000 / 3000 |
4 | | 06'56" (+00'20") | 1000 / 4000 |
5 | | 06'36" | 1000 / 5000 |
6 | | 05'49" | 37 / 5037 |
12月累積里程 : 27.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'03" | 00:14'22" |
3 | 06'54" | 00:21'16" |
4 | 06'57" | 00:28'13" |
5 | 06'36" | 00:34'49" |
5.0 | 05'49" | 00:35'02" |